Green Cheezy
3 large leaves Curly Kale
2 juicy celery sticks
1 medium zuchini
1 medium avocado
1/2 cup nutritional yeast
1 to 2 tbsp olive oil
1/4 tsp crystal salt or Himalayan salt
Chop kale in fine ribbons and slice celery. Grate zuchini. Place all in a bowl. Add the flesh of the avocado, the yeast, olive oil and salt. SQUISH everything lovingly with both hands until all ingredients are mixed well.
Variations:
Italian: add garlic and Italian spices.
Savory Indian: Add tumeric, cumin and lemon.
Serve with a mixture of quinoa and amaranth (cooked) for a satisfying meal balanced in protiens, fats, carbohydrates and minerals.
Squish means: simple, tactile, delicious food for everyday superheroes!
October 2-5, 2009
Where Awakening Leaders Connect with Ideas, Tools, Inspirations, Practices and Community.
Dr Dan Engle & Samantha Sweetwater
Our passion is to co-create sustaining life paths in partnership with the planet and every day people like YOU. Dan is the Medical Director of the Tree of Life. Samantha is the founder of Dancing Freedom and a part of the organizing team of State of the World Forum.
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